Specialty Services

We are fortunate to offer a variety of specialties on top of our Functional Fitness Program including:

Yoga on Saturday mornings at 8 AM (free for our unlimited members)

CHEERLEADING and Tumbling with ROCKSTAR

high jump and pole vault with vertical adventures

Personalized Programming

PRIVATE 1-ON-1 Training

OLYMPIC WEIGHTLIFTING

Powerlifting

‘Strongman’ Training

ATHLETIC and SPORT Development with ‘TEAM TRAINING’ options

FUNCTIONAL MOVEMENT SCREENING

Physical therapy

chiropractic

Nutritional COUNSELING and Programming

Triathlon Training with Medford Cycling Lab

Special Olympics


ONCE YOU START ONE OF OUR PROGRAMS, we guarantee a safe and efficient path to your fitness goals!!