Getting Started

We are a community of likeminded individuals who have a common goal: to get fit. That can mean different things to different people, whether it means becoming an elite level athlete, losing the flat tire around your midsection, wanting to keep up with your children/grandchildren, or trying to decrease your daily medications, we can help with all of the above. All it requires is a little dedication, attention, and understanding. You will take from this experience exactly as much as you put in. Results require intensity.


Your Trainers are here to help, so please do not hesitate to ask as many questions as you can, text/call when you have more, use social media to connect, etc.

We offer personal training in a group environment and your trainers only want to make you better, push you further, and help you realize what you can accomplish.


Our Pledge to You

You are not just a body in a gym, when you walk through our doors, you are family.  We value and honor each individual and pledge to encourage, inspire, and support you on your fitness journey.  We, as your coaches, are privileged to be a part of your progress and are reminded everyday by the accomplishments you achieve.